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Promised myself I’d only weigh myself once a month. It’s been 22 days and I’m gagging to Jim on the scales! I know I’ve lost weight as my clothes are getting to big, again ffs. Going to resist until next Friday as I was becoming obsessed before. Get thee behind me Satan lol. Before you make me hae a beer!
Diet Calendar Entry for 27 September 2019:
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977 kcal
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Fat: 16.69g | Prot: 122.10g | Carb: 152.62g.
Breakfast: Sainsbury's Skimmed-Milk, Quaker Oat So Simple Golden Syrup (36g). Lunch: Appleby's Sliced Chicken Breast, Warburtons Farmhouse Thick Sliced White Bread. Dinner: Tesco Chicken Breast Fillets (130g), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Apples, Marks & Spencer Fresh Fruit Salad. more...
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