Weigh In record (no journal entry) for 27 September 2019
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197.0 lb
Lost so far: 18.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2019:
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1185 kcal
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Fat: 50.03g | Prot: 34.78g | Carb: 152.06g.
Breakfast: General Mills Honey Nut with Whole Grain Cheerios. Lunch: Act II Movie Theater Butter Popcorns, La Choy Sweet & Sour Sauce, Ground Beef (80% Lean / 20% Fat) . Dinner: Smart Ones Classic Favorites Broccoli & Cheddar Roasted Potatoes, Act II Movie Theater Butter Popcorns. Snacks/Other: Herr's Baked Cheese Curls, Apples . more...
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steady weight
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AnneMarie Scott's weight history
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