Weigh In record (no journal entry) for 06 March 2013
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223.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2013:
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620 kcal
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Fat: 15.00g | Prot: 34.00g | Carb: 98.00g.
Breakfast: simple truth organic 1% milk, GOLEAN Crunch! Cereal. Lunch: Kashi roasted garlic chicken farfalle. more...
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losing 1.4 lb a week
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PamP2012's weight history
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