wd9753's Journal, 07 August 2010

Hopefully the 7 mile hike I'm going to do today, will offset the extra calories I eat over the weekend.

Diet Calendar Entries for 07 August 2010:
1899 kcal Fat: 59.62g | Prot: 98.02g | Carb: 258.58g.   Breakfast: french vanilla yogurt, active lifestyle oatmeal, gnc 100. Lunch: grapes, bbq sauce, Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked). Dinner: brocolli, cheddar cheese, popcorn. Snacks/Other: cadbury chocolate, luna bar, apple, wheat thins toasted. more...
3329 kcal Activities & Exercise: Hiking - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

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Comments 
Cool :D...I did not exercise this week because i got flu which is Uhh! I gonna exercise in the coming up days ;) 
07 Aug 10 by member: Nodaa

     
 

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