Weigh In record (no journal entry) for 06 March 2013
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141.4 lb
Lost so far: 5.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2013:
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2218 kcal
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Fat: 77.15g | Prot: 82.75g | Carb: 331.64g.
Breakfast: Raisin Bran, Green Tea, Bananas (Large), Coffee (Brewed From Grounds) , Herb Cheese Bagel, Organic Vanilla Soy Milk, Blueberries (Unsweetened, Frozen) , Hummus. Dinner: Spicy Black Bean Burger, Extra Virgin Olive Oil, Dill Pickle Planks, Cos or Romaine Lettuce , Hummus , Fat Free Swiss Cheese Singles, Tomatoes, Spinach , Smart & Delicious Low Carb High Fiber Large Tortillas, Sweet Onions . Snacks/Other: Sweet & Salty Granola Bars - Peanut, Chocolate Peanut Butter Ice Cream, Wild Blueberry Pie, Fuji Apples, Nonfat Strawberry Greek Yogurt. more...
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steady weight
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