Weigh In record (no journal entry) for 06 March 2013
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278.0 lb
Lost so far: 10.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2013:
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1427 kcal
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Fat: 108.64g | Prot: 74.09g | Carb: 44.19g.
Breakfast: coffee, heavy cream, egg, stevia, Day Break Peanut Butter Fudge Crisp Bar, butter, bacon. Lunch: deli ham, shredded mozzarella, green olives, ranch salad dressing, lettuce salad. Dinner: sugar free popsicle, broccoli, asparagus, butter, corned beef. Snacks/Other: almonds, black olives, cream cheese. more...
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losing 0.8 lb a week
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