Weigh In record (no journal entry) for 06 March 2013
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126.2 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2013:
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1436 kcal
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Fat: 45.04g | Prot: 118.21g | Carb: 134.80g.
Breakfast: odwalla superfood, half and half, banana, fage 2% greek yogurt. Lunch: applegate farms roast beef, applegate farms turkey breast, vermont bread company white bread. Dinner: steak, Cauliflower. Snacks/Other: cheese stick, apple, egg, 4% cottage cheese. more...
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1815 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.0 lb a week
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