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So my exercise involved a brisk walk pulling a wagon with two children in it. Im not too sure which is better me doing my exercises in the am or pm. So my diet is going ok i havent strayed off of my sugested calorie intake which is good, although i never really ate alot before my diet. I think it was just what i ate and how much. Im still going pretty strong, because OMG do i ever want to be skinny and feel good about myself for this summer. Their is no way possable you would catch me dead in a bikini right now, i have to lose at least 20 pounds before i get in one. ITS GONNA HAPPEN.
Diet Calendar Entries for 06 March 2013:
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1096 kcal
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Fat: 34.24g | Prot: 42.91g | Carb: 161.62g.
Breakfast: Spaghetti with Tomato Sauce and Vegetables, kiwi, toast and peanut butter, coffee. Lunch: apples, Egg Omelet or Scrambled Egg with Vegetables. more...
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2306 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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