Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
disasterguy
Journal
06 Mar 13
disasterguy's Journal, 06 March 2013
disasterguy's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 March 2013
211.0 lb
Lost so far:
18.0 lb
.
Still to go:
46.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 March 2013:
2660 kcal
Fat: 113.44g | Prot: 152.66g | Carb: 241.02g.
Breakfast:
organic light apple cinnamon oatmeal.
Lunch:
Italian Salad Dressing, Chicken Breast (Skin Not Eaten), Chicken Wing (Skin Not Eaten), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots).
Dinner:
Greek Salad, Thin Crust Pizza with Meat, Thin Crust Pizza with Meat and Fruit.
Snacks/Other:
Single Malt Scotches, Thin Mint Cookies, Soy Delicious Purely Decadent Chocolate Obsession.
more...
2331 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
disasterguy's weight history
view complete history