MarionAnn's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
205.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2013:
1213 kcal Fat: 26.30g | Prot: 42.45g | Carb: 97.61g.   Breakfast: Greek Yogurt - Vanilla. Lunch: apple, red pepper and tomato soup, tomatoes, Part Skim Mozzarella Cheese, Spinach. Dinner: Spinach, Cheddar Cheese, Veggie Burgers. Snacks/Other: Pinot Blanc Wine, Apple Pie. more...
2499 kcal Activities & Exercise: Running (jogging) - 5/mph - 10 minutes, Pilates - 35 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 0.7 lb a week

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