Weigh In record (no journal entry) for 06 August 2010
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148.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2010:
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1493 kcal
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Fat: 71.10g | Prot: 85.59g | Carb: 133.90g.
Breakfast: Prime Rib. Lunch: Romaine Hearts, Lite Creamy Caesar Dressing, Fat Free Cottage Cheese, Cantaloupe Melons. Dinner: Sliced Cheese Cake, Prime Rib. Snacks/Other: cantaloupe. more...
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steady weight
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ssukung's weight history
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