Weigh In record (no journal entry) for 05 March 2013
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180.3 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2013:
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2041 kcal
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Fat: 142.75g | Prot: 109.36g | Carb: 76.90g.
Breakfast: Torskelevertran, Æg. Lunch: greens, chicken salad, mashed potatoes, ground beef. more...
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losing 2.0 lb a week
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