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Chelsey's
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150.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2013:
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1258 kcal
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Fat: 42.95g | Prot: 137.15g | Carb: 83.43g.
Breakfast: Black Forest Ham, Egg White & Cheese Muffin Melt, Syntha-6 Protein Powder. Lunch: Turkey Burger, Chicken & Herb Dumplings Soup. Dinner: 3 Cheese Pizza Shredded Cheese, Hamburger Bun, Roast Beef (Lean Only Eaten). Snacks/Other: Carbmaster Cultured Lowfat Dairy Blend, Hummus, Celery, ISOFLEX Whey Protein Isolate Powder. more...
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2025 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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