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Ann yaku
Journal
05 Mar 13
Ann yaku's Journal, 05 March 2013
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224
229.0 lb
Lost so far:
0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 March 2013:
501 kcal
Fat: 15.64g | Prot: 13.93g | Carb: 76.27g.
Breakfast:
Orange Juice, Oatmeal.
Lunch:
Ramen Noodles with Shrimp Soup Cup.
more...
2858 kcal
Activities & Exercise:
Music playing - 1 hour, Housework - 1 hour, Desk Work - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
steady weight
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