Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
dt2008
Journal
24 Sep 19
dt2008's Journal, 24 September 2019
dt2008's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 September 2019
260.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 September 2019:
1237 kcal
Fat: 36.37g | Prot: 65.82g | Carb: 165.68g.
Breakfast:
Orange Juice , Oatmeal.
Lunch:
Nature's Soy Hot & Spicy Tofu, Spicy Tuna Rolls, PopCorners Popped Corn Chips - Sea Salt, Rold Gold Classic Style Tiny Twists Pretzels.
more...
3069 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours.
more...
losing 2.8 lb a week
11 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
dt2008's weight history
view complete history