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Evil Birthday cake!
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203.0 lb
Lost so far: 5.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2010:
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2725 kcal
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Fat: 78.29g | Prot: 272.06g | Carb: 242.23g.
Breakfast: creamer great value, coffee, myoplex original, cytomax, water, cytomax, water, muscle milk ready-to-drink. Lunch: Lean Turkey Burger Patties, creamer great value, coffee, creamer great value, coffee. Dinner: Popcorn Shrimp. Snacks/Other: White Cake with Icing (Home Recipe or Purchased), frigo, blueberries, strawberry, milk nonfat, eas whey, milk nonfat, eas whey, v-fusion light. more...
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3223 kcal
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Activities & Exercise:
Sitting - 7 hours, Exercise machine (moderate) - 20 minutes, Weight Training (moderate) - 1 hour, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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