Weigh In record (no journal entry) for 24 September 2019
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197.0 lb
Lost so far: 18.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2019:
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853 kcal
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Fat: 31.84g | Prot: 67.85g | Carb: 84.60g.
Breakfast: Kellogg's Special K Satisfaction Cereal. Lunch: Halo Top Creamery Mochi Green Tea Ice Cream, Smart Ones Smart Beginnings Ham & Cheese Scramble. Dinner: Green Giant Riced Veggies Cauliflower, Chicken Breast. Snacks/Other: Kraft Cool Whip Free, Almonds. more...
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steady weight
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AnneMarie Scott's weight history
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