Weigh In record (no journal entry) for 05 March 2013
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123.5 lb
Lost so far: 1.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2013:
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1013 kcal
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Fat: 35.11g | Prot: 45.48g | Carb: 28.71g.
Breakfast: Carmelized Onion Chicken Burgers. Lunch: Progresso Traditional Soup- Chicken Cheese Enchilada. Snacks/Other: Part Skim Mozzarella Cheese, White Table Wine, Vodka. more...
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losing 4.9 lb a week
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