Weigh In record (no journal entry) for 05 March 2013
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162.3 lb
Lost so far: 1.5 lb.
Still to go: 7.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 March 2013:
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1112 kcal
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Fat: 47.01g | Prot: 50.42g | Carb: 123.87g.
Breakfast: Coffee with Milk and Sugar, egg, Whole Milk, corn flakes. Lunch: tea, cherry tomatoes, cucumber, eggs, cheese, ciabatta. Snacks/Other: peach, pear, dates. more...
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gaining 0.6 lb a week
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