Weigh In record (no journal entry) for 05 March 2013
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118.8 lb
Lost so far: 19.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2013:
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1315 kcal
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Fat: 71.07g | Prot: 73.74g | Carb: 99.25g.
Breakfast: Advantage Mocha Latte Shake. Lunch: Sugar Free Jello, Traditional Chicken Cheese Enchilada Flavor Soup. Dinner: Cut Green Beans, Sweet Potato, Pork Center Cut Loin Filet. Snacks/Other: Protein Chewy Bars - Peanut Butter Dark Chocolate, Creamy Peanut Butter, Mixed Nuts. more...
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steady weight
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