Weigh In record (no journal entry) for 05 March 2013
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151.0 lb
Lost so far: 59.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2013:
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724 kcal
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Fat: 29.12g | Prot: 53.81g | Carb: 80.02g.
Breakfast: Egg. Lunch: 100% Whole Wheat Pita Bread. Dinner: Cumberland Sausages. Snacks/Other: Low Fat Rice Cakes. more...
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gaining 14.0 lb a week
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Colinhiscock's weight history
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