Weigh In record (no journal entry) for 23 September 2019
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146.8 lb
Lost so far: 11.5 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 September 2019:
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84 kcal
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Fat: 0.26g | Prot: 1.61g | Carb: 21.39g.
Breakfast: Grapefruit, Leaf Tea Unsweetened. more...
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gaining 6.2 lb a week
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susanh57's weight history
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