Weigh In record (no journal entry) for 06 August 2010
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244.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2010:
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3066 kcal
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Fat: 86.34g | Prot: 108.18g | Carb: 490.10g.
Breakfast: Lemonade Tea, Chocolate Chip Premium Muffin Mix. Lunch: 6" Steak & Cheese. Dinner: White Rice, Corn On The Cob with Butter, Chicken Wing, Iced Tea with Lemon Flavor. Snacks/Other: Chewy Bars - Oats & Chocolate, Goldfish Baked Snack Crackers Cheddar. more...
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losing 28.0 lb a week
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