Weigh In record (no journal entry) for 04 March 2013
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181.6 lb
Lost so far: 8.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2013:
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615 kcal
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Fat: 43.49g | Prot: 8.69g | Carb: 56.34g.
Breakfast: Tortilla Corn Chips. Lunch: Avocados. more...
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losing 0.2 lb a week
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illusion9376's weight history
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