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Diane.schultz
Journal
04 Mar 13
Diane.schultz's Journal, 04 March 2013
Diane.schultz's Profile
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Weigh In record (no journal entry) for 04 March 2013
114.0 lb
Lost so far:
11.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 March 2013:
485 kcal
Fat: 14.89g | Prot: 28.18g | Carb: 60.40g.
Breakfast:
Light Fat Free Yogurt - Strawberry Banana, French Vanilla Coffee Creamer Cups.
Lunch:
crunch nature valley granola bar, cheese stick, Chicken Noodle Soup.
more...
1545 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 15 minutes, Running (jogging) - 5/mph - 45 minutes.
more...
steady weight
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Diane.schultz's weight history
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