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Need a challenge, 15 weeks until my birthday. Beginning 1st 5 week challenge: no fast food.
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225.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 March 2013:
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1072 kcal
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Fat: 55.66g | Prot: 37.29g | Carb: 112.53g.
Breakfast: Orange Juice (Pulp Free). Dinner: ground turkey, Pico de Gallo, Pepperjack Cheese, Nacho Cheese Tortilla Chips (46.6g), Lettuce. Snacks/Other: Flamin' hot, Roasted Salted Almonds, apple, orange. more...
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3376 kcal
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Activities & Exercise:
Driving - 30 minutes, Bicycling (fast) - 15/mph - 30 minutes, Sleeping - 8 hours, Resting - 8 hours, Desk Work - 7 hours. more...
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gaining 0.2 lb a week
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