dricdolphin's Journal, 22 September 2019


Diet Calendar Entries for 22 September 2019:
1354 kcal Fat: 59.64g | Prot: 69.62g | Carb: 132.09g.   Breakfast: Coxinha. Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Liv Up Risoto de Limão Siciliano, Salada de Maionese. Dinner: Hellmann's Maionese, Ovo Frito,  Pão Francês. Snacks/Other: Melão Amarelo, Sadia Salamitos (Pacote), Pastel de Carne. more...
2922 kcal Activities & Exercise: Standing - 1 hour, Sleeping - 7 hours, Resting - 8 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sitting - 7 hours. more...

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