Weigh In record (no journal entry) for 04 March 2013
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189.5 lb
Lost so far: 8.5 lb.
Still to go: 29.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 March 2013:
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610 kcal
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Fat: 13.00g | Prot: 27.00g | Carb: 100.00g.
Breakfast: Chewy Bars - Oats & Chocolate. Lunch: very vanilla light yoplait, lean cuisine pepperoni pizza. more...
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losing 9.9 lb a week
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