Weigh In record (no journal entry) for 03 March 2013
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113.0 lb
Lost so far: 2.0 lb.
Still to go: 6.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 March 2013:
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1133 kcal
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Fat: 31.75g | Prot: 44.42g | Carb: 174.00g.
Breakfast: gingersnap, pure maple syrup, waffles. Lunch: fat free popcorn, chocolate chips, chocolate zucchini muffin, crystallized ginger. Dinner: cheerios, blueberries, artichoke parmesan dip, wasa crisp, sauteed vegetables and grilled chicken. more...
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2220 kcal
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Activities & Exercise:
Dance (slow step) - 2 hours, Calisthenics (light, e.g. home exercise) - 2 hours, Stretching (yoga) - 30 minutes, Standing - 2 hours, Sleeping - 7 hours, Sitting - 10 hours and 30 minutes. more...
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