goal39's Journal, 03 March 2013

Weigh In record (no journal entry) for 03 March 2013
137.1 lb Lost so far: 17.9 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2013:
920 kcal Fat: 51.95g | Prot: 41.16g | Carb: 99.19g.   Breakfast: sugar, Cheerios, 1% Fat Milk. Lunch: Chicken Quesadilla Grande. Snacks/Other: fiber one. more...
losing 1.0 lb a week

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