Weigh In record (no journal entry) for 05 August 2010
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208.2 lb
Lost so far: 1.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2010:
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258 kcal
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Fat: 0.71g | Prot: 8.24g | Carb: 58.67g.
Breakfast: Coffee, cherries, Light Fat Free Yogurt, Watermelon. more...
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gaining 14.0 lb a week
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