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Diet Calendar Entries for 20 September 2019:
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2165 kcal
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Fat: 95.13g | Prot: 90.37g | Carb: 241.49g.
Breakfast: Piracanjuba Pirakids, Ateliê do Sabor Sanduíche de Salame e Rúcula . Lunch: Nachos com Carne de Vaca, Feijões, Queijo e Creme Azedo, Guacamole, Repolho, Agro Nippo Moyashi (Broto de Feijão), Cogumelos Cozidos (Cozinhado com Gordura Adicionada), Abobrinha, Picanha Grelhada sem Gordura, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Espaguete, Sadia Salsicha, Tomates. Snacks/Other: Bolo de Laranja, Ameixa Seca, Santa Helena Paçoca, Kibon Tablito, Lacta Bis (7g), Del Valle Laranja Caseira. more...
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2934 kcal
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Activities & Exercise:
Standing - 1 hour, Sleeping - 7 hours, Resting - 8 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sitting - 7 hours. more...
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