beachgirl1023's Journal, 03 March 2013

217.5 lb Lost so far: 0 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

---

717 kcal

Fat: 27.60g | Prot: 58.51g | Carb: 66.93g.   Breakfast: diced tomatoes, laura's lean, California and Arizona Pink and Red Grapefruit. Lunch: shrimp, orange. Dinner: longhorn asparagus, flo's filet. more...

2403 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...