ORshelly's Journal, 05 August 2010

So.... I have been drinking soda. I am making a pledge not to do that anymore. It is hard when I wake up tired. I just need a kick start and don't drink coffee. I love the soda, but I know it is full of empty calories. UGGHHH~ I will stop it!

Diet Calendar Entries for 05 August 2010:
499 kcal Fat: 15.25g | Prot: 23.07g | Carb: 69.68g.   Breakfast: Coca-Cola Classic Soda, eggs, Apple Juice, Turkey Bacon. Snacks/Other: string cheese. more...
2130 kcal Activities & Exercise: Resting - 10 hours and 30 minutes, Desk Work - 5 hours, Sleeping - 8 hours, Driving - 30 minutes. more...

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