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Ann yaku
Journal
03 Mar 13
Ann yaku's Journal, 03 March 2013
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225
229.0 lb
Lost so far:
0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 March 2013:
515 kcal
Fat: 20.92g | Prot: 12.52g | Carb: 41.95g.
Breakfast:
Orange Juice.
Lunch:
Zinfandel Wine, Nutty Buddy Sundae Cones, Cauliflower, Beef Shortribs.
more...
2748 kcal
Activities & Exercise:
Housework - 1 hour, Desk Work - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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