Weigh In record (no journal entry) for 03 March 2013
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150.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2013:
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3184 kcal
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Fat: 98.32g | Prot: 172.01g | Carb: 307.52g.
Breakfast: Tortilla Chips (White Corn), Protein Juice Smoothie - Protein Zone Double Berry. Lunch: Beef Sliders. Dinner: Boneless Wings with BBQ Sauce. Snacks/Other: Strawberry Lowfat Milk, Protein Juice Smoothie - Protein Zone Mango, Leffe Beer. more...
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steady weight
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bndubow's weight history
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