Weigh In record (no journal entry) for 03 March 2013
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158.0 lb
Lost so far: 103.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2013:
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521 kcal
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Fat: 21.56g | Prot: 17.52g | Carb: 65.14g.
Breakfast: Butter with Olive Oil & Sea Salt, Brown Sugar Cinnamon Swirl Bread, Milk (Nonfat), Coffee (Brewed From Grounds) , No Calorie Sweetener Packets. Snacks/Other: Skinny Caramel Macchiato (Grande). more...
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losing 0.6 lb a week
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Jessica G's weight history
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