Weigh In record (no journal entry) for 03 March 2013
|
268.4 lb
Lost so far: 22.6 lb.
Still to go: 68.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2013:
|
1756 kcal
|
Fat: 65.10g | Prot: 153.25g | Carb: 145.53g.
Breakfast: Breakfast Caserole, Breakfast Burrito. Lunch: Chef Salad. Dinner: Grilled Jalapeno-Lime Shrimp. Snacks/Other: Ground Pork (Cooked) , Lowfat Strawberry Banana Greek Yogurt. more...
|
losing 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sdlane752's weight history
|