Weigh In record (no journal entry) for 03 March 2013
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164.5 lb
Lost so far: 0 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2013:
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1240 kcal
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Fat: 49.88g | Prot: 51.45g | Carb: 153.02g.
Breakfast: egg whites, laughing cow. Lunch: pie crust, laughing cow, light italian bread, brownie, cookie macadamia, cookie. Dinner: Eggplant Parmigiana. Snacks/Other: trail mix berry. more...
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gaining 0.5 lb a week
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