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sushilovinfun
Journal
03 Mar 13
sushilovinfun's Journal, 03 March 2013
sushilovinfun's Profile
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Weigh In record (no journal entry) for 03 March 2013
153.0 lb
Lost so far:
0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 March 2013:
1217 kcal
Fat: 13.09g | Prot: 26.86g | Carb: 120.44g.
Breakfast:
Apples, Bloody Mary, Bud Light Beer, Hard Cider.
Lunch:
Spinach and Mushroom Egg White Omelette, Whole Wheat Bread.
more...
2055 kcal
Activities & Exercise:
Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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