Weigh In record (no journal entry) for 03 March 2013
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152.0 lb
Lost so far: 58.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2013:
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626 kcal
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Fat: 6.82g | Prot: 15.76g | Carb: 84.70g.
Breakfast: Shreddies. Lunch: Soft White Roll. Dinner: Quorn Chilli. Snacks/Other: Sponge Cake. more...
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gaining 14.0 lb a week
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Colinhiscock's weight history
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