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218
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219.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2013:
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2037 kcal
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Fat: 89.76g | Prot: 121.61g | Carb: 58.30g.
Breakfast: Tortilla, Sliced Ham (Regular, Approx. 11% Fat), Egg. Lunch: Almonds, Low Sodium Original 100% Vegetable Juice, Cheddar Cheese, Salami. Dinner: Vodka, Cheddar Cheese, Baked Potato (Peel Eaten), Butter, Green String Beans, Victoria's Filet (8 oz). more...
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2959 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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