Weigh In record (no journal entry) for 02 March 2013
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237.8 lb
Lost so far: 19.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2013:
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1209 kcal
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Fat: 49.07g | Prot: 92.17g | Carb: 160.93g.
Breakfast: strawberry crunch cake. Lunch: Cooked Collards, Beef Hot Links. Dinner: Smart Pop! 94% Fat Free Butter Popcorn. Snacks/Other: Oikos Fruit on The Bottom Nonfat Greek Yogurt - Black Cherry, Bananas, Almonds, Exotic Original Vegetable Chips. more...
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steady weight
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