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Carolemscott
Journal
02 Mar 13
Carolemscott's Journal, 02 March 2013
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BACK FROM VACATION....
142.8 lb
Lost so far:
16.2 lb
.
Still to go:
10.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 March 2013:
1741 kcal
Fat: 91.41g | Prot: 71.61g | Carb: 169.76g.
Breakfast:
Strawberry Trio Bar, Crunchy Granola Bars - Oats 'N Honey.
Lunch:
wasa , albacore tuna, laughing cow.
Dinner:
Tortilla Corn Chips, Sour Cream, Cheddar Cheese, Classic Beef Chili.
Snacks/Other:
Milk Chocolate Candies.
more...
1578 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.9 lb a week
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