Weigh In record (no journal entry) for 05 August 2010
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204.4 lb
Lost so far: 2.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2010:
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952 kcal
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Fat: 32.13g | Prot: 84.92g | Carb: 79.00g.
Breakfast: Active Lifestyle Maple Brown Sugar & Pecan Oatmeal. Lunch: Chicken Breast. Snacks/Other: Lite Vanilla Yogurt, Special K Multi-Grain Crackers, Light String Cheese. more...
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losing 7.0 lb a week
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