Weigh In record (no journal entry) for 04 August 2010
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231.0 lb
Lost so far: 31.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2010:
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1796 kcal
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Fat: 71.97g | Prot: 88.67g | Carb: 203.11g.
Breakfast: Loaded Breakfast Burrito. Lunch: Butter Croissants. Dinner: Cola Slurpee, 6" Oven Roasted Chicken Breast. more...
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losing 7.0 lb a week
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