Weigh In record (no journal entry) for 01 March 2013
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166.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2013:
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691 kcal
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Fat: 29.35g | Prot: 26.97g | Carb: 78.51g.
Breakfast: Coffee Creamer French Vanilla, coffee. Lunch: pretzel bread , chili. Snacks/Other: Quaker popped chili. more...
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losing 0.5 lb a week
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Heinhea23's weight history
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