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Today I walked on the treadmill for the fifth day in a row. I am proud of myself for this accomplishment. Here's to taking small steps.
I also weighed this morning and have not lost any weight but also have not gained so that is positive. I will keep working hard.
Diet Calendar Entries for 01 March 2013:
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2339 kcal
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Fat: 123.00g | Prot: 83.00g | Carb: 235.00g.
Breakfast: Sausage and Egg Biscuit. Lunch: Shrimp & Fries Basket. Dinner: Dairyland Cheese Curds, Crispy Chicken Filet Sandwich. more...
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4803 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Desk Work - 9 hours, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
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