Weigh In record (no journal entry) for 01 March 2013
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180.0 lb
Lost so far: 19.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2013:
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2018 kcal
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Fat: 66.05g | Prot: 90.51g | Carb: 294.29g.
Breakfast: Chocolate Deluxe High Protein Bar (Small). Lunch: Deli Select Oven Roasted Turkey Breast, Banana Nut Crunch Cereal, Great Grains Protein, Honey Clusters Cereal, Oatmeal Squares, Healthfull 10 Grain Bread. Snacks/Other: Pecan Pie, Chocolate Sandwich Cookies (Oreo), Chocolate Cake (with Chocolate Frosting). more...
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losing 4.7 lb a week
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tarzann42's weight history
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