Weigh In record (no journal entry) for 01 March 2013
|
237.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2013:
|
468 kcal
|
Fat: 7.00g | Prot: 24.25g | Carb: 75.75g.
Breakfast: frosted flakes. Lunch: lean cuisine thai spring rolls, oikos. more...
|
gaining 700.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
acfowler1970's weight history
|